Behavioral and Lifestyle Risk Factors for Cerebrocardiovascular Diseases and Intervention Strategies

doi:10.3969/j.issn.1673-5765.2025.11.004

Abstract

Abstract: Cerebrocardiovascular diseases pose a significant public health challenge threatening the health of Chinese residents. Common behavioral and lifestyle risk factors, including unhealthy dietary pattern, lack of physical activity, tobacco exposure, and sleep disorders, provide a theoretical and scientific basis for the co-prevention and co-treatment of cerebrocardiovascular diseases. This article reviews the significant impacts and key mechanisms of these four types of risk factors on cerebrocardiovascular diseases, and highlights innovative intervention strategies with evidence-based support, convenience, feasibility, and strong accessibility, including the Chinese heart-healthy diet pattern, “snackable exercise”, artificial intelligence-enabled digital therapy, and neuromodulation therapy. It aims to provide a reference for clinicians, public health practitioners, and policymakers in formulating behavioral and lifestyle intervention strategies for cerebrocardiovascular diseases.

Key words: Cerebrocardiovascular disease; Risk factor; Behavior; Lifestyle; Health management

摘要： 脑心血管疾病是威胁我国居民健康的重大公共卫生挑战。不良饮食模式、身体活动缺乏、烟草暴露及睡眠障碍等共同的行为与生活方式危险因素，为脑心血管疾病的同防、同治提供了理论与科学依据。本文综述上述4类危险因素对脑心血管疾病的重要影响及关键作用机制，并重点推荐中国心脏健康饮食模式、“零食性锻炼”、人工智能赋能的数字疗法，以及神经调控疗法等兼具循证支持、便捷可行与可及性强优势的创新性干预策略，旨在为临床医师、公共卫生工作者及政策制订者在制订脑心血管疾病行为与生活方式干预策略时提供参考。

关键词: 脑心血管疾病; 危险因素; 行为; 生活方式; 健康管理

CLC Number:

SHEN Dou, ZHANG Yixi, KONG Xinru, GAO Yuexia, ZHANG Xu, YAN Ziheng, LIU Hong, CAO Xin. Behavioral and Lifestyle Risk Factors for Cerebrocardiovascular Diseases and Intervention Strategies[J]. Chinese Journal of Stroke, 2025, 20(11): 1363-1370.

申斗, 张艺曦, 孔心如, 高月霞, 张旭, 严梓恒, 刘红, 曹欣. 脑心血管疾病的行为与生活方式危险因素及干预策略[J]. 中国卒中杂志, 2025, 20(11): 1363-1370.

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URL: https://www.chinastroke.org.cn/EN/10.3969/j.issn.1673-5765.2025.11.004

https://www.chinastroke.org.cn/EN/Y2025/V20/I11/1363

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